Haven’t Exercised In Years?
Concerned about loss of muscle, low energy, decreasing strength, and even cognitive decline? Join Theo Thurston, Owner and Founder of Get Age Fit, for an eye-opening presentation on the latest scientific breakthroughs in how resistance training and aerobic activity can improve not only your body, but also your brain.*
Learn how an age-appropriate training program at Get Age Fit can help you: • Safely rebuild strength and muscle • Improve balance and flexibility • Decrease body fat • Boost memory, focus and mental clarity
Don’t miss this chance to discover how you can become stronger, increase muscle tone, gain energy, and feel mentally sharper and healthier at any age.
TWO SUNDAYS ONLY October 5th or
October 12th 2:00-3:30 pm
* Age-appropriate exercise can release Brain-Derived Neurotrophic Factor (BDNF) - a powerful protein that stimulates neurogenesis (the growth of new brain cells), stronger neural connections, and improved brain plasticity. The information provided is for educational purposes only and is not medical advice. Please consult a qualified healthcare professional for any medical concerns.
Call today - Seating is Limited RSVP: 512-591-7923 Free: Ageless Strength T-Shirt Exercise Demonstrations Healthy Refreshments
Your Trusted Age-Appropriate Fitness Studio - Since 2016
Private Consults Available • 3626 Williams Dr, Ste 200 • Georgetown 78628 • GetAgeFit.com • 512-591-7923
18
COMMUNITYIMPACT.COM
Powered by FlippingBook