Health & wellness
BY ASIA ARMOUR
Customers can purchase one meal at a time, or plan their entire week—breakfast, lunch and dinner, with Bee Fit Foods.
COURTESY BEE FIT FOODS
Owner Billyssia Pierce founded Bee Fit Foods to help her personal training clients develop healthy meal plans.
ASIA ARMOUR COMMUNITY IMPACT
Bee Fit Foods helps create routine for clean eating
Pierce said purchasing meal plans ensures customers know ingredients are locally sourced.
to start, we have that as well.” Customers can choose between nearly 30 meal options, including sweet potato skillets for breakfast, turkey chili for lunch, and jerk chicken with caramelized cabbage for dinner. Put in perspective Pierce said a healthy lifestyle and clean eating go hand-in-hand. The key to switching out unhealthy foods to meals that will contribute to her custom- er’s health goals is replacing sugars and salts with “good herbs and spices,” and knowing what mixes well together to create good-tasting meals. Another barrier to clean eating is a lack of routine in one’s day, she said, which Bee Fit Foods helps provide.
Owner and founder Billyssia Pierce initially started Bee Fit Foods as a supplement to her per- sonal training business in October 2014, she said. It only took a few months of social media promotion for her to quit her full-time job and dedicate her e orts to developing healthy meals for her clients on their tness journey, she said. On the menu Customers can purchase one meal at a time, or get every meal of the day if they require more structure, Pierce said. “If you already know what it takes for you to reach [your] goals, you can come in and customize your meal plan the way you want it to be,” she said. “If you need a little more guidance on where
COURTESY BEE FIT FOODS
BUFFALO SPEEDWAY
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9555 S. Main St., Houston www.bee tfoods.com
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