INSIDE INFO
2023 HEALTH CARE EDITION
Navigating allergies in Central Texas
Remedies for allergies Over-the-counter medications are commonly used for seasonal allergy symptoms in adults, according to the Asthma and Allergy Foundation of America.
Most common allergens in Central Texas
The allergens in the area include grass, mold, ragweed, dust mites and trees. In spring, trees release pollen through June, and windy, dry conditions move the pollen in the air. In the winter, cedar fever is common.
Nasal corticosteroid sprays
Decongestants
Nasal rinses
Relieve sneezing and itching in the nose and eyes while reducing a runny nose Zyrtec, Allegra, Claritin Antihistamines
Help relieve stuness/ congestion Sudafed, Vicks Sinex, Afrin
Reduce swelling in the nose and block allergic reactions Flonase, Nasacort, Rhinocort
Clear sinuses, removing pollen and mucus Ayr, Neilmed or own recipe
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Ash Mountain cedar
Elm Fall elm
Mold
Pecan
Dust mite
Grass
Oak
Marsh elder pigwood
Ragweed
While most states get a break from seasonal allergies during the winter, Central Texas faces allergens year round. Find out more about local seasonal allergies below:
Jan.
What causes allergies ? Allergies are caused by the body’s immune system overreacting to something foreign in the environment, such as pollen or mold. The cause of allergies is unknown, but there are predictions among specialists. Do allergies get worse ?
What is “cedar fever” ? Allergies in the Austin area from December through February are largely caused by the ashe juniper tree, more commonly known as the mountain cedar tree. The term “cedar fever” refers to allergy • Sneezing • Itchy eyes • Sore throat • Headache • Fatigue It does not usually come with an actual fever, according to Greater Austin Allergy. symptoms including: • Nasal congestion
When to see a doctor
July June Aug. Sept. Feb. March April May
Allergy symptoms Those with allergies may experience symptoms similar to a cold or u. Below are some common symptoms and if they may be related to allergies. Sneezing, runny nose or stuy nose Fatigue Cough Headache
When over-the-counter remedies are not working or other allergic conditions including asthma or eczema are aecting someone, this is a good time to see a specialist.
A specialist can also discover what someone is allergic to and provide additional remedies. People with certain allergies may seek immunotherapy —or the practice of exposing individuals to allergens slowly to build up a tolerance. These include: • Allergy shots: given at the doctor's oce • Sublingual immunotherapy: drops placed under the tongue at home daily
Mountain cedar
In some ways, yes. After being exposed to common allergens during one season, the next exposure may cause a reaction.
Itchy eyes
Sore throat
Oct. Nov. Dec.
Fever
Shortness of breath
Aches and pains
Loss of taste or smell
SOURCES: ASTHMA AND ALLERGY FOUNDATION OF AMERICA, DR. ALEXANDER ALVAREZ OF AUSTIN REGIONAL CLINIC, GREATER AUSTIN ALLERGYCOMMUNITY IMPACT
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