BUSINESS FEATURE Local Health Market Inwood shop o ers healthy to-go meals, snacks, supplements and nutritional coaching C erti ed clinical nutritionist Sarah Treat and her husband, Jason, opened Local Health the store and see what meals are still available.
BY EDMOND ORTIZ
Meal examples include chicken pot pie, sweet potato chili, keto breakfast mu ns or salmon Greek salad. Fresh smoothies are made with organic ingredients, and without sugar or arti cial sweeteners, Jason said. “We’re also o ering healthy alternative baked goods, such as almond our cookies, paleo brown- ies and gluten-free protein mu ns,” Jason added. On the venture’s nutritional counseling side, Sarah serves any- one who wants a custom program to reach their health-related goals, whether it be losing weight, detox- i cation, a healthier mindset and appetite, reducing stress, or correct- ing hormonal imbalance. She and her nutritional coach- ing team has 60-75 active clients at any one time and accepts 25-30 new clients a month. Sarah typically coaches an indi- vidual for 90 days, but occasionally counsels a person four-six weeks or four-six months. She helps her clients get used to a new dining regimen, become accountable for achieving the program’s goals, and develop a sustainable, healthier strategy. “We create customized health programs for people based on what their unique health concerns and goals are,” Jason said.
story YOUR BUSINESS HAS A According to Jason, the to-go breakfast dishes, salads, soups, entrees and family-style o erings are rich in proteins and nutrients, low in sodium and calories, and leave consumers full and satis ed. Customers may preorder meals for pickup or delivery, or visit Market in North San Antonio’s Inwood neighborhood in 2016, hoping to provide the public with healthy to-go meals, beverages and supplements, and teach customers to care for their bodies in a more comprehensive way. “We want to provide healthy, deli- cious meals to busy people. We want to make it more accessible,” Sarah said. “We want to let people know there’s a convenient product that can replace some of the fast food and not-so-good food that they’re eating a lot of. We just want to help San Antonio get healthier.” The healthy to-go meals, snacks, smoothies, and other beverages and sports nutrition items are featured in Local Health Market’s retail portion alongside professional- and practitioner-grade brand sup- plements researched and chosen by Sarah. The Treats’ business venture has a commercial-grade kitchen that focuses on fresh, organic ingredients while producing 1,000 to-go meals a week.
Jason and Sarah Treat own Local Health Market, which provides healthy to-go meals, specially selected supplements and nutritional coaching. (Edmond Ortiz/Community Impact)
SHAPING UP As part of her Local Health Market venture with her husband, Jason Treat, certi ed clinical nutritionist Sarah Treat o ers nutritional counseling to help clients lead a healthier lifestyle, starting with these steps:
Watch a free webinar on the LHM website that answers initial health questions
Turkey wraps are among popular healthy to-go meals at Local Health Market. COURTESY LOCAL HEALTH MARKET
1-on-1 consultation
Begin comprehensive wellness program, which includes healthy meal preparation
Local Health Market 16535 Huebner Road, Ste. 112, San Antonio 210-455-7892 www.localhealthmarket.com Hours: Mon.-Fri. 10 a.m.-6 p.m., Sat. 9 a.m.-6 p.m., Sun. noon-5 p.m. Treat’s nutritional team addresses the following areas: • Pillars of health • Thyroid • Lifestyle change • Hormone and metabolic balance • Detoxi cation • Gut health • Proper nutrition • Autoimmunity
Local Health Market o ers nutritious smoothies, snacks and supplements. EDMOND ORTIZ COMMUNITY IMPACT
INWOOD HEIGHTS DR.
N
MAY 5TH & 6TH at the Paramount
Hire
Storytelling to write and share it.
(866) 989-6808
COMMUNITYIMPACT.COM/ADVERTISE
16
COMMUNITYIMPACT.COM
Powered by FlippingBook