Business
BY DACIA GARCIA
Individuals can attend one class or purchase a monthly membership at Soul Strong Yoga.
DACIA GARCIA COMMUNITY IMPACT
Soul Strong Yoga o ers a variety of di erent classes including meditation, pilates, barre, power yoga and more.
COURTESY SOUL STRONG YOGA
Soul Strong Yoga provides stress relief in Round Rock
Soul Strong Yoga has classes every day with some starting as early as 6:30 a.m. and others starting as late as 7 p.m.
In April 2018 Julie Afsahi and Sepideh Jafari opened Soul Strong Yoga: a one-room yoga studio on West Main Street in Round Rock. The business was split between two locations before relocating to their current 4,500-square-foot yoga center and meditation space on South Lewis Street in 2023. What they o er Soul Strong Yoga has a multitude of classes available. The business o ers morning and afternoon yoga classes, prenatal yoga, meditation, pilates, barre, power yoga, Vinyasa yoga, Yin yoga, a monthly free yoga nidra class and more. A closer look Yoga teacher Jessica Cross has been a part of the
studio’s journey since the very beginning. Cross said in the midst of daily life obstacles, yoga serves as a space for individuals to learn small ways to support themselves. “Life isn’t easy, and we nd ourselves depleted in terms of not only our physical tness, but also our emotional and community connection is sometimes diminished and we tend to put ourselves last,” Cross said. The takeaway Cross said it’s important to create an inclusive environment for all people interested in taking a course. She said the unique factor re ected in Soul Strong Yoga is the sense of empowerment the business hopes to instill in every participant.
DACIA GARCIA COMMUNITY IMPACT
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107 S. Lewis St., Ste. 110 & 120, Round Rock www.soulstrongyogatx.com
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