Health & wellness
BY JOEL VALLEY
Events
Brain boost The Bastrop Recreation Center is oering a social program every Wednesday in February that is designed to keep participants’ minds active and engaged. Each session will feature a new brain-stimulating activity, encouraging mental tness, social interaction and ongoing cognitive engagement. • Through Feb. 25, 5:30 p.m. • Free (admission) • Bastrop Recreation Center, 1008 Water St., Bastrop • www.cityofbastrop.org Blood drive Bastrop County residents can help their neighbors at one of We Are Blood’s upcoming blood drives. • Feb. 6, 9:30 a.m.-3:30 p.m. • Free (registration) • Cedar Creek High School, 793 Union Chapel Road, Cedar Creek • www.weareblood.org Chair yoga The Bastrop Community Senior Center will host chair yoga every Wednesday in February. The low-impact classes are designed to help older adults and those with limited mobility improve exibility, balance and relaxation. • Through Feb. 25, 10:15-11:20 a.m. • Free (admission after $25 annual membership) • Bastrop Community Center, 1209 Linden St., Bastrop • www.bastropcommunityseniorcenter.org Dance t The Bastrop Recreation Center is oering cardio dance classes every Wednesday in February designed for participants of all tness levels. Routines are choreographed to a variety of musical styles and eras. • Through Feb. 25, 5:30 p.m. • Free (admission) • Bastrop Recreation Center, 1008 Water St., Bastrop • www.cityofbastrop.org
Total body The Bastrop Recreation Center is oering full-body strength and conditioning classes every Monday in February aimed at improving strength, endurance and overall tness. Participants will engage in a variety of exercises using dierent equipment to challenge
muscles and enhance physical performance. • Feb 9-23, 9 a.m. • Free (admission) • Bastrop Recreation Center, 1008 Water St., Bastrop • www.cityofbastrop.org
Yoga The Church of Jesus Christ of Latter-day Saints in Bastrop will host community yoga classes every Wednesday in February, open to the public. It is designed for all experience levels and focuses on gentle movement, stretching and relaxation. • Through Feb. 25, 12-1 p.m. • Free (registration) • The Church of Jesus Christ of Latter-day Saints, 140 Tahitian Drive, Bastrop • www.churchojesuschrist.org
Geocaching Texas Geocampers will host a campout in the Creek Side camping area at Bastrop State Park, where there will be activities and ranger-led events. • Feb. 9, 6:30-8:15 p.m. • $25 (registration per family) • Bastrop State Park, 100 Park Road 1A, Bastrop • www.geocaching.com This list is not comprehensive.
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