Health & wellness Fitness & health guide
BY JOVANNA AGUILAR, SARAH BRAGER & JESSICA SHORTEN,
Hydrate IV Bar Hydrate IV Bar provides IV therapy treatments to support physical and muscle recovery, combat signs of aging and address various other health needs. It also
Workout and tness
oers a range of vitamin injections. • 13215 Grant Road, Ste. 1400, Cypress • www.hydrateivbar.com
• 118 Vintage Park Blvd., Ste. C, Houston • www.alteredstateswellness.com
Looking to get into a new wellness routine in 2026? Here are 10 tness and wellness centers which opened in the last year in the Cypress-Fairbanks area.
• 9430 Fry Road, Cypress • www.bodybarpilates.com/studios/cypress
Peak Health and Aesthetics Services oered at Peak Health and Aesthetics include replacement hormone therapy, IV drips, medical weight loss and sports nutrition, per the company website. • 9818 Fry Road, Ste 170, Cypress • www.peakhealthtexas.com Prime IV Hydration & Therapy Owned by Steven and Ana Bull, the new location oers IV therapy, peptide therapy and medically guided weight loss. According to the website, Prime IV Hydration & Wellness services helped boost energy, enhance immunity, accelerate recovery and increase endurance. • 21211 FM 529, Ste. 105, Cypress
Weight Watchers - Langham Creek YMCA Weight Watchers is a weight-loss program. The company oers in-person or virtual workshops as well as memberships that specialize in programs such as menopause, diabetes and behavioral change coaching. • 16725 Longenbaugh Drive, Houston • www.weightwatchers.com
Beem Light Sauna Beem Light Sauna, a health and wellness business focused on providing infrared and other light therapies, oers discounted founder memberships. • 110 Vintage Park Blvd., Bldg. J, Ste. G, Houston • www.beemlightsauna.com/location/vintage-park Huemn The health optimization studio specializes in natural, non-invasive pain management and wellness services, including whole-body cryotherapy, lymphatic drainage, laser therapy, peptide therapy, intramuscular vitamin injections and more. • 130 Vintage Park Blvd., Ste. A, Houston • www.behuemn.com
Workout and fitness
Amped Fitness The new Amped Fitness location has a women’s only section, cold plunges, red light therapy saunas, tanning, dry saunas and an athletic zone. Memberships start at $14.99, but there is a free three-day pass for those
interested in the gym, per the website. • 17340 Hwy. 249, Ste. 150, Houston • www.ampeditness.com
Light and IV therapy
Altered States Wellness The business oers services such as oat therapy, red light therapy, infrared sauna, cold plunge and compression boots. Ocials said Altered States Wellness was created to make holistic wellness more accessible and approachable for today’s overworked and high-performing individuals.
EoS Fitness In 2025, the tness center opened four new locations across the Cypress-Fairbanks area. The 40,000-square-foot, full service gyms feature a variety of cardio and strength equipment, group tness classes and personal training options, business
ocials con rmed in an email. • 4815 Hwy. 6 N., Houston • 22314 FM 529, Ste. 100, Cypress • 8580, Hwy. 6 N., Houston • 18359 Hwy. 249, Houston • www.eositness.com
Bodybar Pilates Bodybar Pilates is a U.S. franchise founded in 2012 with several locations, per the website. The Pilates studio ocials said they welcome everyone to come in and try Pilates. Classes are expert-led and cater to all tness levels.
• www.primeivhydration.com This list is not comprehensive.
CYPRESS ROSEHILL 14315 Cypress Rosehill (281) 373-2999
SPRING CYPRESS 22508 Hwy 249 (281) 379-7383 BARKER CYPRESS 17996 FM 529 (281) 656-4200
HUFFMEISTER 8945 Hwy 6 N (281) 859-5879
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