Frisco | March 2022




Delta Life Fitness provides signature Tone & Torch classes. These classes: • are built for women • are 30 minutes long • are instructor-led • have heart rate monitored • have seven dierent structures with specic strength training and/or cardio targets

Delta Life Fitness caters to its female clientele.

Delta Life Fitness oers 30-minute classes in Frisco. (Photos by Karen Chaney/Community Impact Newspaper)

Delta Life Fitness Boutique gym for women oers 30-minute classes A fter working 20 years in the But when she and her daughter attended a Delta Life Fitness dis- covery day for potential franchi- sees, she changed her mind.

routine. Classes are customized to each woman’s itness level and offer multimuscle movements to get an hour’s worth of results in 30 minutes. “You can have two people work- ing side by side at totally different levels,” Lay said. Seeing women’s progress is Lay’s favorite thing about owning this business, she said. She recalled one woman who could not tie her own shoes because of excess weight. After three months, she could not only tie her shoes but also do so much more, Lay said. “She could not get on the floor at all, and now she’s doing the workouts like nobody’s business,” Lay said.

corporate world, Kim Lay said she did something she told her family she would never do: She opened a business. She said after seeing many of her family members working 24/7 at businesses they owned, she opted for a job with more set hours. “In the beginning, I was 8 (a.m.)-5 (p.m.), but as you get higher up, there is no such thing as 8-5, so you tend to work a lot of hours anyways,” Lay said. She met with a franchise broker who told her about Delta Life Fitness. “I was like, ‘Yeah, I’m not a gym owner,’” Lay said. “I loved doing yoga, so I thought I would open a yoga studio.”

When Frisco resident Kim Lay became a Delta Life Fitness franchisee, she signed up for the Frisco and Prosper regions.

“I learned about the concept. … We fell in love with it,” Lay said. Lay explained that Delta Life Fit- ness is designed for busy women to come in and do an intense work- out, and child care is available. “One thing our women love about it is that it is only women. They feel comfortable,” Lay said. Prior to opening her franchise in August 2020, Delta Life Fitness offered corporate training to the instructors Lay had hired. Cor- porate sends out daily exercise videos for all franchises so that a client who goes to a different location will be familiar with the

Delta Life Fitness 2772 Stonebrook Parkway, Ste. 500, Frisco 469-755-3533 frisco/ Hours (class schedule varies): Mon.-Thu. 5:30 a.m.-1 p.m., 4-6:30 p.m.; Fri. 5:30 a.m.-1 p.m., 4-5 p.m.; Sat. 8-11 a.m.; closed Sun.




9410 N Dallas Pkwy FRISCO, TX (469) 388-1131



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