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BY JOVANNA AGUILAR
Bundling your home and car insurance is super easy with GE only could you save money with a special discount, but you’ll time by having all your coverages in the same place your local geico agent makes bundling sim Home + Auto = easy Bundling your home and car insurance is super easy with GEICO. Not only could you save money with a special discount, but you’ll also save time by having all your coverages in the same place. HOME+AUTO=EASY
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YogaOne Kingwood owner Nikki Shealy said she has seen people make lifelong friends through yoga.
PHOTOS COURTESY YOGAONE KINGWOOD
YogaOne Kingwood promotes healing
After a traumatic motorcycle accident in 2008, Nikki Shealy said she found healing on a yoga mat rather than with medication. Through her recovery, Shealy said she turned to yoga to heal both her body and mind while managing the severe anxiety attacks she su ered after the accident. Today, she is dedicated to sharing the health bene ts of yoga with her community through her studio, YogaOne Kingwood, which opened in 2020. The impact To Shealy, yoga is a life-changing practice that promotes discipline, breath control, meditation and the adoption of body poses that release stress and can bring out intense emotions. “Yoga really does change your life if you dive into it and look into yourself and see you are worth some- thing,” Shealy said. “It doesn’t matter what you look like or how good you can do a pose, it’s the fact that you’re on your mat evolving into a better you.” Check it out YogaOne Kingwood o ers a variety of yoga classes including Warm Zen, Power Flow and Restorative Yoga. The studio holds two beginner classes weekly and o ers a two-week special where beginners get access to unlimited yoga, a mat and towel rental for $30, giving them an opportunity to explore classes and meet di erent instructors.
YogaOne Kingwood held a yoga retreat in Tulum, Mexico earlier this year.
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Dave Nelson 281-925-6733 ¡Hablamos Español!
YogaOne Kingwood o ers yoga classes and gear including mats, which are available for rent or purchase.
Limitations apply. See geico.com for more details. GEICO & affiliates. Washington, DC 20076. GEICO Gecko image © 1999-2022. © 2022 GEICO. 21_633312129
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GREEN OAK DR.
LOCAL OFFICE Dave Nelson 281-925-6733 ¡Hablamos Español!
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2525 Green Oak Drive, Ste. 102, Humble www.yogaonekingwood.com
Limitations apply. See geico.com for more details. GEICO & a liates. Washington, DC 20076. GEICO Gecko image © 1999-2022. © 2022 GEICO. 21_633312129
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LAKE HOUSTON HUMBLE KINGWOOD EDITION
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