AQUATICS
7/21-7/31 7/21-7/31 7/21-7/31 7/21-7/31 7/21-7/31 7/21-7/31 7/21-7/31
Mon. - Thurs. Mon. - Thurs. Mon. - Thurs. Mon. - Thurs. Mon. - Thurs. Mon. - Thurs. Mon. - Thurs.
9:00 - 9:40am
9:50am-10:30am
11:30am - 12:10pm
12:20 - 1:00pm 5:00 - 5:40pm
5:50 - 6:30pm
7:30 - 8:10pm
LEVEL 4 – STROKE IMPROVEMENT – 25-2040308L4 This class is designed to develop participant’s confidence in strokes learned in Level 3 and improve on other aquatic skills. Focus on front & back crawl, breaststroke, elementary backstroke, and butterfly. Headfirst and feet first entry will be taught.
(Prerequisite of prior level or equivalent skills) To pass Level 4, student must be able to:
LEVEL 3 – STROKE DEVELOPMENT – 25-2040307L3 Swimmers build on the skills taught in Levels 1 & 2. We teach participants to do rotary or bilateral breathing, a finning arm action for 5 body lengths on the back. Swimmers will learn how to tread water using arm and leg actions for 15 seconds. Elementary backstroke, full backstroke and breaststroke kick will also be taught. (Prerequisite of prior level or equivalent skills) To pass Level 3, student must be able to: 1.) Jump into deep water from the side, tread for 1 min., rotate one full turn then swim 25 yards using front crawl or elementary backstroke 2.) Swim front crawl for 15 yards, change direction and swim 15 yards elementary backstroke. Class ratio is 1:6. (Ages 6-13). Minimum of 3 students Lake Creek Pool • Fee: $56 Dates Days Times 6/2-6/12 Mon. - Thurs. 9:00 - 9:40am 6/2-6/12 Mon. - Thurs. 11:30 - 12:10pm 6/2-6/12 Mon. - Thurs. 12:20 - 1:00pm 6/2-6/12 Mon. - Thurs. 5:00 - 5:40pm 6/2-6/12 Mon. - Thurs. 5:50 - 6:30pm 6/2-6/12 Mon. - Thurs. 7:30 - 8:10pm 6/16-6/26 Mon. - Thurs. 9:00 - 9:40am 6/16-6/26 Mon. - Thurs. 11:30am - 12:10pm 6/16-6/26 Mon. - Thurs. 12:20 - 1:00pm 6/16-6/26 Mon. - Thurs. 5:00 - 5:40pm 6/16-6/26 Mon. - Thurs. 5:50 - 6:30pm 6/16-6/26 Mon. - Thurs. 7:30 - 8:10pm 7/7-7/17 Mon. - Thurs. 9:00 - 9:40am 7/7-7/17 Mon. - Thurs. 9:50 - 10:30am 7/7-7/17 Mon. - Thurs. 11:30am - 12:10pm 7/7-7/17 Mon. - Thurs. 12:20 - 1:00pm 7/7-7/17 Mon. - Thurs. 5:00 - 5:40pm 7/7-7/17 Mon. - Thurs. 5:50 - 6:30pm 7/7-7/17 Mon. - Thurs. 7:30 - 8:10pm
1.) Swim 25 yards of front crawl, elementary backstroke and 15 yards of breast stroke and backstroke 2.) Submerge and swim 10-15 feet underwater, then safely exit the pool Class ratio is 1:8. (Ages 6-13). Minimum of 3 students. Lake Creek Pool • Fee: $56 Dates Days Times 6/2-6/12 Mon. - Thurs. 12:20 - 1:00pm 6/2-6/12 Mon. - Thurs. 7:30 - 8:10pm 6/16-6/26 Mon. - Thurs. 12:20 - 1:00pm 6/16-6/26 Mon. - Thurs. 7:30 - 8:10pm 7/7-7/17 Mon. - Thurs. 12:20 - 1:00pm 7/7-7/17 Mon. - Thurs. 7:30 - 8:10pm 7/21-7/31 Mon. - Thurs. 12:20 - 1:00pm 7/21-7/31 Mon. - Thurs. 7:30 - 8:10pm LEVEL 5 – STROKE REFINEMENT – 25-2040309L5 Participants will focus on coordinating, refining the keystrokes and building strength: front crawl, elementary backstroke, back crawl, sidestroke, breaststroke as well as front flip and backstroke flip turns. Shallow-angle dive, tuck surface dive and pike surface dive will also be taught. (Prior level or equivalent skills) To Complete Level 5 and the swim lesson program: All children must pass an exit exam consisting of all learned strokes, and skills. Class ratio is 1:8. (Ages 6-13). Minimum of 3 students. Lake Creek Pool • Fee: $56 Dates Days Times 6/2-6/12 Mon. - Thurs. 7:20 - 8:00pm 6/16-6/26 Mon. - Thurs. 7:20 - 8:00pm 7/7-7/17 Mon. - Thurs. 7:20 - 8:00pm 7/21-7/31 Mon. - Thurs. 7:20 - 8:00pm
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