2023 Fall RRK Parks n Rec

AQUATICS & SWIM LESSONS

LEVEL 2 – FUNDAMENTAL AQUATIC SKILLS - 24-1040306L2 Learn to Swim Level 2 will give children the fundamental skills and help them grow more confident in and around the water. Must demonstrate swimming abilities from learn to swim level 1 or passed the exit assessment. Children will learn: to float without support, front and back glides, tread water using arm and leg actions and other

American Red Cross swimming techniques. To pass Level 2, student must be able to: 1.) Tread water for 15 seconds., then swim 4-5 body lengths on their front/back, 2.) Back float for 15 seconds, roll to recover unassisted. 3.) Swim using combined arm and leg action on the front 30 ft. without assistance. Class ratio is 1:6. (Ages 6-13). Minimum of 3 students. Class meets for 4 sessions, unless noted. Booking changes must be made 14 days in advance of 1st class for full refund. Dates Days Times Location Code Fee 9/12-9/21 T/TH 5:45-6:25pm Lake Creek Pool 24-1040306L2-001 $36 10/7 -10/28 Sat. 10:50-11:30am CMRC Pool 24-1040306L2-002 $36 1/6 -1/27 Sat. 10:50-11:30am CMRC Pool 24-1040306L2-003 $36 2/3-2/24 Sat. 10:50-11:30am CMRC Pool 24-1040306L2-004 $36 4/6-4/27 Sat. 10:50-11:30am CMRC Pool 24-1040306L2-005 $36 LEVEL 3 – STROKE DEVELOPMENT - 24-1040307L3 Learn to Swim Level 3 allows swimmers build on the skills taught in Levels 1 & 2. We teach participants to do rotary or bilateral breathing, a finning arm action for 5 body lengths on the back. Swimmers will learn how to tread water using arm and leg actions for 15 seconds. Elementary backstroke, full backstroke and breaststroke kick will also be taught. (Prerequisite of prior level or equivalent skills) To pass Level 3, students must be able to: 1.) Jump into deep water from the side, tread for 1 min., rotate one full turn then swim 25 yards using front crawl or elementary backstroke 2.) Swim front crawl for 15 yards, change direction and swim 15 yards elementary backstroke. Class ratio is 1:6. (Ages 6-13). Minimum of 3 students. Booking changes must be made 14 days in advance of 1st class for full refund. Dates Days Times Location Code Fee 9/12-9/21 T/TH 5:45-6:25pm Lake Creek Pool 24-1040307L3-001 $36 10/7 -10/28 Sat. 11:40am-12:20pm CMRC Pool 24-1040307L3-002 $36 1/6 -1/27 Sat. 11:40am-12:20pm CMRC Pool 24-1040307L3-003 $36 2/3-2/24 Sat. 11:40am-12:20pm CMRC Pool 24-1040307L3-004 $36 4/6-4/27 Sat. 11:40am-12:20pm CMRC Pool 24-1040307L3-005 $36 ADULT - BEGINNER - 24-1040310AD Adult Beginner is designed towards your individual needs, comfort level, or fears by teaching swimming and survival skills. Lessons are geared to learning basic swimming techniques as well as improving skills and swimming strokes. (For more advanced swimming skills please look at our private 1-1 swim lessons.) Ratio is 1:6. Ages 13 years to Adult. Minimum 3 participants per class. Booking changes must be made 14 days in advance of 1st class for full refund.

Dates

Days T/TH

Times

Location

Code

Fee $36 $36 $36 $36 $36

9/12-9/21 10/7 -10/28

6:30-7:10pm 9:10-9:50am 9:10-9:50am 9:10-9:50am 9:10-9:50am

Lake Creek Pool

24-1040310AD-001 24-1040310AD-002 24-1040310AD-003 24-1040310AD-004 24-1040310AD-005

Sat. Sat. Sat. Sat.

CMRC Pool CMRC Pool CMRC Pool CMRC Pool

1/6 -1/27 2/3-2/24 4/6-4/27